Classes
MEET ME AT THE WATER COOLER.
Leave the desk behind.
There's little else as taxing on the mind and body as being trapped in a cube all day.
MEET ME AROUND THE BLOCK.
Find a welcoming home.
Welcome to community yoga, where students at any age, weight, or strength level come together in mindful movement.
MEET ME FOR AN ADVENTURE. Create memories among friends.
Pairing personalized yoga classes with books, paints, wine, and even writing, creates a fun and friendship- building adventure.
MEET ME AT YOUR SEAT.
Sit and stretch for healthy aging.
Sit, stretch and gently strengthen your way to a healthier day.
“May today there be peace within. May you trust that you are exactly where you are meant to be...Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.”